Cooking For Dame: Zucchini Pasta

Wifey for Lifey Raquel Horn is back to show us how to cook up the perfect diabetic-friendly dish when Dame has a pasta craving ... Zucchini noodles! Spiralizing the zucchini into noodles and topping with chicken sausage creates a healthy, filling and tasty alternative to a carb-heavy pasta dish. To Dame’s surprise, he enjoyed the substitute and felt satisfied without the guilt.

Zucchini Pasta with Chicken Sausage:
*Use organic / Non-GMO whenever possible


2 TBSP butter
3 garlic cloves, minced
Zucchini noodles
1/2 cup chicken broth
Marinara sauce
1 pack of chicken sausage


1. Melt 2 TBSP of butter in large skillet
2. Sauté garlic
3. Add in spiralized zucchini noodles and mix
4. Sauté until tender
5. Add in chicken broth, allow to steam for flavor absorbtion
6. In a separate pan, cook chicken sausage until browned ~15 min
7. In another pan, cook marinara sauce
8. Slice sausage and add to sauce
9. Serve over warm noodles